Can a simple exercise technique strengthen the pelvic floor without surgery?
NCT ID NCT04336150
First seen Aug 14, 2026 · Last updated Aug 14, 2026
Summary
This trial tests whether different ways of doing hypopressive exercises—a type of posture-based breathing exercise—can help women with pelvic floor dysfunction. About 80 women will be randomly assigned to perform the exercises with or without a specific postural program and with or without voluntarily contracting their pelvic floor muscles. The study measures changes in symptoms, quality of life, and pelvic floor muscle strength to see which approach works best.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Hypopressive exercises with or without voluntary pelvic floor muscle contraction
- What this could lead to
- If effective, this could point toward a non-surgical, exercise-based approach to ease pelvic floor symptoms and improve quality of life in affected women.
- What could go wrong
- This is a relatively small trial, and results may not apply to all women with pelvic floor dysfunction. The exercises may not outperform standard approaches, and adherence or technique could limit benefits.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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80 people
The number who actually took part.
- Started
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Feb 2019
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Women diagnosed with pelvic floor dysfunction by their doctor. * With minimum strength of the pelvic floor muscles of 3 according to Modified Oxford Score Exclusion Criteria: * Women who are pregnant or women who have had a vaginal or caesarean birth in the past six months. * Women whose PFD is severe and the first indication is surgical (POP-Q grade III-IV prolapses). * Women with only urinary incontinence or fecal urgency. * Women with pain in the pelvic-perineal region of 3 cm in the visual analog scale, where a score of 0 cm means no pain, and a score of 10cm, the maximum pain that the participant can imagine. * Women who have received pelvic floor physiotherapy treatment in the last 12 months. * Women who are unable to voluntarily contract the pelvic floor muscles, quantified by the Modified Oxford Score by a score less than or equal to 2. * Women with any pathology that may affect the treatment (neurological, gynecological or urological), or with recurrent urinary infection or hematuria. * Women with cognitive limitations to understand the information, answer the questionnaires, consent and / or participate in the study.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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María
Alcalá de Henares, Madrid, 28005, Spain
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