Home leg workouts may help seniors stay steady on their feet
NCT ID NCT06901700
First seen Nov 01, 2025 · Last updated Jun 18, 2026 · Updated 26 times
Summary
This study tests whether an 8-week home-based leg muscle power training program can improve muscle strength, balance, and fall confidence in older adults aged 65 to 80. Forty participants will be split into an exercise group and a control group. The goal is to see if simple home exercises can help seniors maintain independence and reduce fall risk.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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National Yang Ming Chiao Tung University
RECRUITINGTaipei, 112, Taiwan
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