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Which exercise builds stronger hips? trial pits two methods against each other

NCT ID NCT07825194

Prevention Sponsor: Umeå University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Sep 17, 2026 · Last updated Sep 18, 2026 · Updated 1 time

Summary

Researchers are testing two different exercise programs to see which one better improves hip adductor strength in junior floorball players. About 50 players aged 16 to 20 will be assigned to either the Copenhagen Adductor Exercise or the Adductor Slide, both done for 8 weeks. The study measures changes in hip strength using handheld and stationary testing devices. The goal is to find out which exercise is more effective for building strength that may help prevent groin injuries.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
two hip-strengthening exercise programs: the Copenhagen Adductor Exercise and the Adductor Slide
What this could lead to
If one exercise builds hip adductor strength better, coaches could use it to help young floorball players lower their risk of groin injuries.
What could go wrong
The trial is small and short, so results may not hold for other players or sports. Strength gains do not always translate into fewer injuries.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

49 people

The number who actually took part.

Started

Jan 2025

Finished

Jun 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

15 to 20 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Floorball players between 16-20 years old * Not actively using any of the interventions in their daily training Exclusion Criteria: * Pain or injury to the lower extremities or lower back that hinders the person from performing the assigned intervention

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Hip adduction Hip adduction strength

Contacts and locations

Locations

  • Umeå Energi Arena

    Umeå, Västerbotten County, 90187, Sweden

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