HIIT or Time-Restricted eating: a new way to fight diabetes in teens?
NCT ID NCT07215533
First seen Nov 01, 2025 · Last updated Jun 21, 2026 · Updated 32 times
Summary
This study compares two lifestyle approaches—high-intensity interval training (HIIT) and time-restricted eating (TRE)—to see if they can improve health markers linked to type 2 diabetes in teens and young adults with overweight. Forty participants will be randomly assigned to one of the two interventions for four weeks. Researchers will measure weight, blood sugar, insulin, and other metabolic indicators before and after the program.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Syracuse University
RECRUITINGSyracuse, New York, 13244, United States
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What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
High-intensity interval training (HIIT) and time-restricted eating (TRE)
What this could lead to
If it works, this could point toward simple lifestyle strategies to reduce type 2 diabetes risk in young people with overweight.
What could go wrong
This is a small, early-stage study with only 40 participants over 4 weeks. Results may not apply to everyone, and long-term effects are unknown.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.