Can protein and lifting weights be the secret to lasting weight loss?
NCT ID NCT07113561
Summary
This study is testing whether a high-protein diet combined with strength training helps people with obesity keep weight off better than a standard low-calorie diet. Sixty adults with obesity will follow a weight loss diet for 10 weeks, then try to maintain their weight for 42 weeks. One group will eat a high-protein diet and do supervised strength training, while the other follows a standard balanced diet.
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Locations
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Norwegian University of Science and Technology
Trondheim, Norway
Conditions
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