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Can a school program help teens eat better, sleep more, and cut screen time?

NCT ID NCT07244796

First seen Dec 29, 2025 · Last updated May 25, 2026 · Updated 18 times

Summary

This study tested a program to help high school students build healthier habits around nutrition, sleep, physical activity, screen use, and hygiene. About 350 students in grades 9-11 took part. Researchers measured changes in their beliefs about healthy living, screen addiction, and hygiene behaviors to see if the program worked.

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Contacts and locations

Locations

  • Erzurum Technical University

    Erzurum, Turkey (Türkiye)

Conditions

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