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Mind over muscle: study tests if imagining exercise builds real hand strength

NCT ID NCT07235449

First seen Nov 19, 2025 · Last updated Apr 30, 2026 · Updated 20 times

Summary

This study looks at whether imagining hand movements or watching videos of them can help strengthen the non-dominant hand in healthy adults. Sixty participants will be split into three groups: one that both watches and imagines exercises, one that only imagines them, and a control group that does nothing. The goal is to see if these mental techniques can boost grip strength and hand function.

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Contacts and locations

Locations

  • Ammar Mahmoud Ahmed

    Istanbul, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.