Mind over goal: mental training boosts shooting accuracy in teen footballers
NCT ID NCT07161934
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested whether guided imagery training—where athletes mentally practice movements—can improve shooting accuracy and psychological skills in adolescent football players. Thirty-two boys aged 12 to 14 were randomly assigned to either receive 15 minutes of guided imagery after each regular practice or just standard training, three times a week for 12 weeks. The researchers measured shooting accuracy at 10 and 15 meters and used a questionnaire to assess imagery ability.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- guided imagery training (mental practice)
- What this could lead to
- If it works, this could offer a simple, low-cost mental training method to help young athletes improve their shooting accuracy and psychological skills.
- What could go wrong
- This is a small, early-stage study with only 32 participants, so results may not apply to all athletes. The improvement might be small or not last long.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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32 people
The number who actually took part.
- Started
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Feb 2020
- Finished
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May 2020
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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12 to 14 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male adolescent football players * Age between 12 and 14 years * Licensed players of Yozgat Municipality Bozok Sports Club * Regular attendance at training sessions * Written informed consent obtained from both player and parent/guardian Exclusion Criteria: * Withdrawal of consent at any time * Health problems arising during the intervention that prevent participation * Irregular or insufficient attendance at training sessions * Female athletes (not available in this age category at the club)
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Yozgat Municipality Bozok Sports Club
Yozgat, Konya, 66100, Turkey (Türkiye)
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