Forest bathing boosts mental health in highly sensitive people, study finds
NCT ID NCT07368231
First seen Feb 01, 2026 · Last updated Apr 29, 2026 · Updated 9 times
Summary
This study looked at whether spending time in nature (forest therapy) combined with mindfulness exercises can lower stress and improve well-being in highly sensitive adults. About 310 people took part, with half doing forest activities and the other half doing indoor sensory activities. The program lasted about 22 weeks, and researchers measured stress and well-being before and after.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for MIND-BODY THERAPIES are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
IFM International Forest Medicine
Ronda, Andalusia, 29492, Spain
-
Sessions conducted in natural forest settings within the Serranía de Ronda, specifically the Valle del Genal area
Ronda, Andalusia, 29492, Spain
Conditions
Explore the condition pages connected to this study.