Simple foot exercises may keep seniors steady on their feet
NCT ID NCT07384754
First seen Jun 27, 2026 · Last updated Aug 20, 2026 · Updated 2 times
Summary
This study looks at whether different foot-strengthening methods—like wearing minimalist shoes, doing foot exercises, or using a device called ToePro—can make feet stronger and improve balance and walking in adults aged 45 to 85. Over 8 weeks, participants will try one of these approaches or no intervention at all. The goal is to find simple ways to help prevent falls as people age.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 160 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Oct 2025
- Expected to finish
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Jun 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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45 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy adults: 45 years of age or older * Able to walk without an assistive walking device or lower limb prosthesis for at least 6 minutes * No history of foot or ankle surgery * No history of regular minimalist footwear use * No foot or ankle issues for which study activities may be contraindicated * BMI \<= 40 Exclusion Criteria: * Deemed unfit for physical activity by the Physical Activity Readiness Questionnaire (PAR-Q) * Current or history of an unresolved musculoskeletal, neurological, cardiovascular, pulmonary/respiratory, metabolic, renal condition, disease, or problem * Use of orthotics in daily (i.e., non-athletic) footwear * Pregnancy * Any other disease or problems that may affect movement or the ability to exercise even at a low intensity
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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School of Public Health-Bloomington
RECRUITINGBloomington, Indiana, 47405, United States
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