Potato and beef vs. white bread and beef: which builds more muscle?
NCT ID NCT07367854
First seen Jan 26, 2026 · Last updated May 21, 2026 · Updated 18 times
Summary
This study looks at how different food combinations affect muscle protein synthesis after resistance exercise in 15 healthy, recreationally active adults aged 19-40. Participants will eat either a potato and beef combo, white bread and beef, or beef alone after exercise. Researchers will measure muscle building through blood and muscle samples. This is an observational study, not a treatment trial.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Louise Freer Hall
NOT_YET_RECRUITINGUrbana, Illinois, 61801, United States
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Louise Freer Hall
RECRUITINGUrbana, Illinois, 61801, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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