Vibrating foam rollers: game changer or gimmick?
NCT ID NCT07414238
First seen Feb 18, 2026 · Last updated May 22, 2026 · Updated 12 times
Summary
This study looked at whether foam rollers that vibrate affect leg muscles differently than regular foam rollers. Fourteen young male athletes each tried both types of foam rolling and a rest period. Researchers measured muscle tightness, stiffness, and elasticity right after each session using a special device.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Manisa Celal Bayar University
Manisa, Turkey (Türkiye)
Conditions
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