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Balance boost: simple exercises cut fall risk for seniors

NCT ID NCT07257315

First seen Dec 04, 2025 · Last updated May 21, 2026 · Updated 22 times

Summary

This study tested a fall-prevention exercise program in 40 adults aged 65 and older. Participants either did supervised group exercises or an unsupervised home version. The goal was to see if the program improved balance, mobility, and walking speed to help prevent falls.

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Contacts and locations

Locations

  • Health centre "La palomera"

    León, Castille and León, 24007, Spain

Conditions

Explore the condition pages connected to this study.