Exercise may lower blood pressure by reshaping gut microbes, study hints
NCT ID NCT03897777
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how exercise affects gut bacteria and blood pressure in African Americans, who face higher rates of hypertension. Researchers will measure changes in blood pressure and gut microbes in 36 sedentary adults aged 30-50. The goal is to understand if exercise improves blood pressure by boosting helpful gut bacteria.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- exercise training
- What this could lead to
- If successful, this could reveal how exercise improves blood pressure by changing gut bacteria, pointing toward better treatment strategies for hypertension in African Americans.
- What could go wrong
- This is a small, early-stage study (36 people) that is observational in nature. Results may not apply to everyone, and the link between exercise, gut bacteria, and blood pressure may be complex or indirect.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
About 36 people
The number the study aims to enrol. It can still change while the study runs.
- Started
-
Jun 2019
- Expected to finish
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Jun 2030
An estimate. End dates often move.
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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30 to 50 years
- Sex
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Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria * Sedentary (regular aerobic exercise frequency ≤2 times per week and duration ≤20 minutes per session; sedentary profession); * 30-50 years of age; * Control normotensive (systolic BP: 90-120 mmHg/diastolic BP: 60-80 mmHg) * Elevated to Stage 1 Hypertension (systolic BP: 120-129 mmHg/diastolic BP: 80-89 mmHg) and/or stage 1 hypertension (systolic BP: 130-159 mmHg/diastolic BP: 90-99 mmHg). Exclusion Criteria Diagnosed with any of the following: * Uncontrolled hypertension, stroke, history of heart attack, heart disease; * Metabolic disease (diabetes mellitus); * Inflammatory diseases (inflammatory bowel disease(s), rheumatoid arthritis, and systemic lupus erythematosus); * Kidney stones or gallbladder problems; * Kidney disease; * Liver disease; * Lung disease; * Cancer within the previous 6 months; (11) pregnant females; * Peripheral vascular disease; * Taking hypertension medications or those known to affect inflammation or metabolic function (anti-inflammatories, statins, thyroid medication) in the past 1 month; * Currently smoking; * Other conditions that would exclude vigorous exercise (\>2mV ST-segment depression or CVD signs and symptoms during the screening graded exercise test).
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
North Carolina A&T State University
Greensboro, North Carolina, 27411, United States
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