Flat feet fix? simple exercises may boost balance
NCT ID NCT05549063
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at whether different exercise approaches can improve balance and foot movement in adults with flat feet (pes planus). Forty participants with mild to moderate flat feet did mobility, stability, and stretching exercises. Researchers measured balance using tests like the Star Excursion Balance Test and the Berg Balance Test. The goal was to see if these exercises could help people with flat feet feel steadier and move better.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- exercise (mobility, stability, and stretching exercises)
- What this could lead to
- If successful, this could point toward simple exercise routines to improve balance and reduce fall risk in people with flat feet.
- What could go wrong
- This is a small, completed study with only 40 participants. Results may not apply to everyone with flat feet, and exercise benefits can vary widely.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
40 people
The number who actually took part.
- Started
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Sep 2022
- Finished
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Jan 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Having mild and moderate pes planus, * Volunteering of individuals, * Being between the age group of 18-40, * Having experienced at least one inflammatory symptom (pain, swelling, etc.) * Not having any systemic, locomotor and foot related diseases, sensory loss, diabetic and peripheral neuropathy. Exclusion Criteria: * Having had a serious lower extremity injury in the last 6 months, * Getting a full score from the balance test, * Having ligament rupture in the ankle.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Bahçeşehir University
Istanbul, 34070, Turkey (Türkiye)
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Other studies related to the condition(s) this trial covers.
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