Sweat away anxiety: study tests best exercise intensity
NCT ID NCT04638946
First seen Jan 04, 2026 · Last updated Apr 28, 2026 · Updated 20 times
Summary
This study looks at whether exercise can ease anxiety in adults who are not very active. 111 people with anxiety disorders will do either low-intensity or high-intensity exercise for 8 weeks. Researchers will track changes in anxiety symptoms and how exercise affects mood and motivation.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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NYU Langone Health
New York, New York, 10016, United States
Conditions
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