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Exercise effort may be key to blood sugar control in prediabetes

NCT ID NCT06697756

First seen Jun 24, 2026 · Last updated Jun 24, 2026

Summary

This study looks at whether doing resistance exercise with different levels of effort can improve blood sugar control in people with prediabetes. Forty-eight adults aged 18 to 75 with prediabetes will be randomly assigned to either a high-effort or low-effort resistance training program. Researchers will measure blood sugar levels continuously and track how well participants stick with the program.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • UNM Exercise Physiology Lab

    Albuquerque, New Mexico, 87131, United States

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

resistance exercise training with high or low effort

What this could lead to

If it works, this could point toward a simple way to improve blood sugar control in people with prediabetes by adjusting exercise effort.

What could go wrong

This is a small, early-stage trial with only 48 participants. The results may not apply to everyone, and the effect on blood sugar might be small or not last long.

Conditions

The condition(s) this trial relates to.

glucose intolerance Insulin Resistance prediabetes syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.