Red meat ban for 4 weeks: surprising changes in young hearts?
NCT ID NCT07205237
First seen Nov 01, 2025 · Last updated May 25, 2026 · Updated 28 times
Summary
This study tested whether healthy young adults who stop eating red and processed meat for four weeks show changes in their blood vessels and key health markers. Twelve participants replaced red meat with fish, eggs, or white meat while keeping their diet otherwise the same. Researchers measured blood counts, cholesterol, and artery function before and after the diet change.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Health School-Polytechnic Institute of Coimbra
Coimbra, Portugal
Conditions
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