New exercise method shows promise for Post-Surgery back pain relief
NCT ID NCT06005948
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a type of exercise called dynamic neuromuscular stabilization (DNS) can help people who had surgery for a herniated disc in their lower back. Fifty adults aged 35-50 who had the surgery did DNS exercises for 8 weeks. The goal was to see if the exercises could reduce pain, improve daily function, and lessen fear of movement. The study measured outcomes using questionnaires about disability, physical activity, fear, and pain.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- dynamic neuromuscular stabilization exercises
- What this could lead to
- If effective, these exercises could become a standard rehabilitation method to help people recover better after back surgery.
- What could go wrong
- This is a small, completed trial with only 50 participants, so results may not apply to everyone. The exercises require supervision and may not work for all patients.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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50 people
The number who actually took part.
- Started
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Sep 2023
- Finished
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Dec 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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35 to 50 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Had symptomatic lumbar disc herniation confirmed via MRI requiring surgical intervention. * Were 35-50 years old and in a stable postoperative condition. * Could follow written and verbal instructions and had access to internet-connected devices for virtual monitoring. * Provided informed consent for participation in the study. Exclusion Criteria Participants were excluded if they: * Had undergone previous spinal surgery or had other spinal conditions such as spondylolisthesis, spinal stenosis, or instability unrelated to the current lumbar disc herniation. * Presented with significant musculoskeletal disorders unrelated to lumbar disc herniation (e.g., severe osteoarthritis, fibromyalgia * Had diagnosed neurological, rheumatological, or systemic diseases such as rheumatoid arthritis, lupus, or multiple sclerosis. * Experienced functional impairments due to conditions like severe cardiovascular disease or uncontrolled diabetes. * Reported cognitive, psychological, or mental health issues that could interfere with adherence to the protocol. * Had medical contraindications to active exercise (e.g., recent myocardial infarction or uncontrolled hypertension * Demonstrated unwillingness or inability to adhere to the prescribed exercise regimen.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Uskudar university
Istanbul, Turkey (Türkiye)
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