Which diet works best? new study puts mediterranean, fasting, and standard plans to the test
NCT ID NCT07055620
First seen Dec 04, 2025 · Last updated May 23, 2026 · Updated 25 times
Summary
This study looked at how different diets—Mediterranean, time-restricted eating, and a standard diet—affect eating habits and weight control in 75 overweight or obese adults aged 20-49. Participants followed their assigned diet while researchers measured body composition, food intake, and blood markers like sugar and cholesterol. The goal is to help create personalized nutrition advice for better weight management.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Eda Ocak Nutrition and Diet Consultancy
Konya, Selçuklu, 42100, Turkey (Türkiye)
Conditions
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