Workout your good arm to save the injured one? small study shows promise
NCT ID NCT05810129
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This pilot study tested whether training the uninjured arm during the 8-week immobilization period after clavicle surgery could help preserve muscle mass and strength in the injured arm. Nineteen physically active men aged 18-40 participated. One group did strength training with their uninjured arm while the other received standard physical therapy. The results suggest cross-education may reduce muscle loss, but larger studies are needed to confirm.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- concentric-eccentric strength training (unilateral resistance training of the uninjured arm)
- What this could lead to
- If it works, this approach could help people recovering from shoulder injuries maintain muscle and strength without exercising the injured arm.
- What could go wrong
- This is a very small pilot study with only 19 male participants, so results may not apply to women or larger groups. The effect on long-term recovery is still uncertain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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19 people
The number who actually took part.
- Started
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Oct 2023
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: (i) male sex, (ii) age 18-40 years (iii), surgically treated mid-clavicular fracture, (iv) body mass index 18.5-30.0 kg/m2, and (v) physically active status. The study focused on male participants to minimize variability related to sex-specific neuromuscular and morphological responses Exclusion Criteria: (i) previous upper-limb fractures or polytrauma, (ii) surgical delay \>12 days, (iii) cardiovascular conditions contraindicating exercise, (iv) uncontrolled comorbidities, (v) neurological injury, (vi) smoking, and (vii) use of nutritional supplements known to affect muscle metabolism (i.e., creatine, leucine, glutamine, casein, whey protein, fatty acids, etc.). \-
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Universidad de La Frontera
Temuco, IX Región de La Araucanía, 4780000, Chile
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