Sauna and exercise may tame blood pressure spikes
NCT ID NCT06319001
First seen Mar 17, 2026 · Last updated May 24, 2026 · Updated 12 times
Summary
This study looked at whether a single session of high-intensity interval training or a sauna plus cold bath can reduce blood pressure spikes during physical stress. 45 healthy adults aged 18-50 took part. The goal was to understand how these strategies work and if positive expectations can boost their effect.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Western Norway University of Applied Sciences
Bergen, Vestland, 5063, Norway
Conditions
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