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Caffeine boost for female handball players? study tests best dose
NCT ID NCT07562256
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at how different doses of caffeine affect physical and cognitive performance in 20 female handball players. Each player took a placebo, a low dose (3 mg/kg), or a moderate dose (6 mg/kg) of caffeine before testing. The goal was to see if caffeine improves running, reaction time, and throwing speed. Results could help athletes choose the right dose for better game performance.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- caffeine
- What this could lead to
- If successful, this could help female handball players and coaches decide the best caffeine dose to boost both physical and mental performance during games.
- What could go wrong
- This is a small, completed study with only 20 participants. Results may not apply to all athletes or sports, and caffeine can cause side effects like jitters or sleep problems.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
20 people
The number who actually took part.
- Started
-
Jan 2026
- Finished
-
Mar 2026
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 25 years
- Sex
-
Female participants only
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Female handball players * Regular participation in competitive handball training * Minimum of 3 years of handball training experience * Free from musculoskeletal injury within the past 6 months Exclusion Criteria: * Known caffeine sensitivity or allergy * Use of medications or supplements that may affect physical or cognitive performance * Presence of cardiovascular disease * Presence of metabolic disorders
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Sinop University
Sinop, Central, 57100, Turkey (Türkiye)
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