Broccoli powder boosts Post-Workout recovery?
NCT ID NCT07454265
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study looked at whether taking broccoli powder for two weeks could reduce oxidative stress and help recovery after intense cycling. Seventeen healthy men took either broccoli powder or a placebo (spinach powder) in a crossover design. Researchers measured blood markers of stress and muscle power before and after exercise. The goal was to see if broccoli's natural compounds could speed up recovery.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- broccoli powder
- What this could lead to
- If it works, this could suggest that broccoli supplements help athletes recover faster from hard workouts.
- What could go wrong
- This is a very small, early study in healthy men only, so results may not apply to others. The effect may be small or not noticeable.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
17 people
The number who actually took part.
- Started
-
Nov 2024
- Finished
-
Jan 2025
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 37 years
- Sex
-
Male participants only
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * males; * age:18-37 years; * no illnesses or injuries in the month preceding data collection and were engaged in organized physical activity no more than twice per week. Exclusion Criteria: * Non-compliance with the study protocol, illness, or injury during the study period.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Healthy adult male are added.
Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Lithuanian Sports University
Kaunas, Lithuania
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can grape seed and green tea extracts turn the tide on baldness?
- Could a simple vest make breathing easier?
- Chilly workouts may alter what you eat, small study suggests
- New Parkinson's drug MF1 enters first human safety trial
- AI-Powered training cuts hamstring injury risk in pro footballers
- Beta-Alanine boost for cyclists? new study reveals mixed results