Breathing trick could give volleyball players an edge
NCT ID NCT07763002
First seen Aug 13, 2026 · Last updated Aug 14, 2026 · Updated 1 time
Summary
This trial tests whether one session of inspiratory muscle training—using a POWERbreathe device that adds resistance to breathing—can improve exercise capacity, muscle oxygenation, balance, and agility in elite male volleyball players aged 18 to 25. Thirty players will be randomly assigned to either perform 60 resisted breaths during a throwing drill or to a control group that does no training. Both groups will complete tests of walking capacity, balance, and agility before and after the session to see if the breathing exercise makes a difference.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Functional inspiratory muscle training using a POWERbreathe device, involving 60 resisted breaths at 50% of maximal inspiratory pressure during a sport-specific throwing drill.
- What this could lead to
- If effective, this simple breathing exercise could offer a quick, drug-free way to boost athletic performance and recovery in volleyball and similar sports.
- What could go wrong
- This is a small, single-session study in a specific group (young male elite volleyball players), so results may not apply to other athletes or to long-term training. The effects are measured immediately and may not translate to real-game performance.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 30 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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May 2026
- Expected to finish
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Jun 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 25 years
- Sex
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Male participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male, aged 18 to 25 years * Regular participation in volleyball training * University student actively playing on an elite-level volleyball team * Regular training during the previous 3 months * Willing and able to provide written informed consent Exclusion Criteria: * Current smoking or regular alcohol use * Regular use of medication or vitamin supplements * History of upper respiratory tract infection or COVID-19 within the previous 3 months * Lower-extremity or shoulder surgery within the previous 6 months * An acute respiratory or musculoskeletal condition that prevents safe completion of the protocol * Inability to complete the assessment or training procedures
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Gazi University Faculty of Health Sciences Department of Cardiopulmonary Physiotherapy and Rehabilitation, Ankara, Çankaya 06490
RECRUITINGAnkara, Ankara, 06560, Turkey (Türkiye)
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