One workout to calm the mind: study tests quick anxiety relief
NCT ID NCT06304363
First seen Feb 06, 2026 · Last updated May 18, 2026 · Updated 16 times
Summary
This study looks at whether one group exercise session can quickly lower anxiety in people with psychiatric conditions. Thirty adults who already take part in a regular exercise program will try a single booster session. Researchers will measure anxiety right before and after the workout using simple questionnaires.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Region Stockholm, Psykiatri Sydväst (Psychiatric Clinic Psychiatry Southwest)
Stockholm, Stockholm County, 14186, Sweden
Conditions
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