Can mindfulness help caregivers stay healthy? new study tests a brief program
NCT ID NCT06583018
First seen Jun 27, 2026 · Last updated Sep 18, 2026 · Updated 2 times
Summary
This study tests a short mindfulness and lifestyle program for people caring for loved ones with neurodegenerative diseases like Alzheimer's or Parkinson's. Caregivers often neglect their own health, raising their risk for heart disease and early death. The program combines in-person group sessions with personalized text messages to encourage physical activity and healthy habits. The goal is to see if this approach is practical and acceptable for caregivers, before testing it on a larger scale.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- mindfulness-based lifestyle counselling programme
- What this could lead to
- If successful, this program could offer a practical, low-cost way to help caregivers adopt healthier habits and reduce their risk of heart disease and other conditions.
- What could go wrong
- This is a small pilot study with only 84 participants, focused on feasibility rather than proving health benefits. The results may not apply to all caregivers, and long-term effects are unknown.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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87 people
The number who actually took part.
- Started
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Sep 2024
- Finished
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Mar 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * adults who self-identify as the primary caregivers of ND patients for ≥3 months, * experience of at least moderate stress as indicated by a PSS score ≥14, * have a mobile device (e.g., smartphone, tablet, and laptop) with Internet access, and * able to read and communicate in Chinese and give written consent Exclusion Criteria: * a self-reported exercise regimen of great than 150 minutes/week of MVPA (according to the American College of Sports Medicine guidelines), * have received (within the past 6 months) or are receiving other physical and/or psychosocial interventions, * pregnancy or within 6 months of postpartum, * contraindications (e.g., current diagnosis of psychiatric illness according to the DSM IV-TR, DSM-V, or ICD-10) or severe comorbidities (e.g., severe hearing/vision/cognitive impairment) that might limit full participation.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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School of Nursing, LKS Faculty of Medicine, The University of Hong Kong
Pokfulam, Hong Kong
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