Arm workouts may sharpen your mind, new study suggests
NCT ID NCT06754579
First seen Jan 25, 2026 · Last updated May 23, 2026 · Updated 21 times
Summary
This study looks at whether doing many arm exercises can improve both physical fitness and thinking skills in adults who are not very active. Researchers will compare high-volume and low-volume arm exercises in 32 people aged 18-50 who exercise less than 150 minutes per week. The goal is to see if arm workouts can help the brain as well as the body.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Fatma Kübra Çekok
RECRUITINGTarsus, Mersi̇n, 33400, Turkey (Türkiye)
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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