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Could eating more berries and greens reduce your metabolic syndrome risk?

NCT ID NCT07354438

Disease control Sponsor: University of Veterinary and Animal Sciences, Lahore - Pakistan Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a diet rich in antioxidants—like fruits, vegetables, whole grains, and legumes—can lower the risk of metabolic syndrome in adults aged 18 to 45. Metabolic syndrome includes high blood sugar, high blood pressure, unhealthy cholesterol, and excess belly fat. The 55 participants will follow this special diet, and researchers will measure changes in antioxidant intake and overall metabolic risk. The goal is to see if a simple dietary change can help prevent serious health problems.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Antioxidant-rich diet (fruits, vegetables, whole grains, legumes)
What this could lead to
If this works, it could show that a simple diet change helps reduce the risk of metabolic syndrome, a cluster of conditions that raise the chance of heart disease and diabetes.
What could go wrong
This is a small, early-stage study with only 55 participants, so results may not apply to everyone. Diet changes can be hard to stick with, and the effect on long-term health is still uncertain.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 55 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Jan 2026

An estimate. Start dates often move.

Expected to finish

Apr 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 45 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Adults aged 18-45 years * Metabolic syndrome risk (abdominal obesity \& elevated BP as per NCEP ATP III criteria). * Low fruit \& veg intake (\<5 serv./day) as per WHO. * Willing to follow an intervention * Non-pregnant or lactating * Not diagnosed with malabsorption syndrome or chronic illness Exclusion Criteria: * Individuals \< 18 years or \> 45 years * Not at risk of metabolic syndrome. * Adequate intake of fruits \& veg (≥ 5 serv./day) as per WHO * Not willing * Pregnant or lactating * Diagnosed with malabsorption syndrome or chronic illness

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Conditions

The condition(s) this trial relates to.

abdominal obesity-metabolic syndrome prevention target

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Metabolic syndrome risk factors

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • University of Veterinary & Animal Sciences, Lahore Pakistan

    RECRUITING

    Lahore, Punjab Province, 54000, Pakistan

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