Gentle pressure, deep sleep: acupressure shows promise for elderly insomnia
NCT ID NCT07277725
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether acupressure—a gentle finger-pressure technique on specific body points—could improve sleep in elderly people living in care homes. 75 residents took part, with half receiving 12 acupressure sessions over four weeks. The results showed that those who received acupressure reported better sleep quality and less daytime sleepiness compared to the control group. While promising, the study was small and more research is needed to confirm these findings.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- acupressure therapy
- What this could lead to
- If it works, this could offer a simple, drug-free way to help elderly people in care homes sleep better and feel less sleepy during the day.
- What could go wrong
- This was a small, completed study with 75 participants. The results may not apply to all elderly people, and the benefits might not last long-term. More research is needed.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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75 people
The number who actually took part.
- Started
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Apr 2018
- Finished
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Jun 2018
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age 65 years and older * Able to provide informed consent * Living in the nursing home during the study period * Willing to participate in acupressure sessions and assessments * Adequate cognitive ability to complete questionnaires (PSQI, ESS) Exclusion Criteria: * Severe cognitive impairment or dementia preventing questionnaire completion * Presence of acute psychiatric disorder or severe communication difficulties * Current use of sedative/hypnotic medications affecting sleep quality * Severe medical conditions (e.g., terminal illness, unstable cardiovascular disease) that contraindicate participation
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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stanbul University-Cerrahpaşa
Istanbul, Turkey (Türkiye)
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stanbul University-Cerrahpaşa ,Graduate School of Health Sciences ,Department of Internal Medicine Nursing
Istanbul, Turkey (Türkiye)
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