Den här översättningen är inte klar ännu. Den här sidan är just nu på engelska.

Gå till den engelska sidan

Gentle pressure, deep sleep: acupressure shows promise for elderly insomnia

NCT ID NCT07277725

First seen Jan 11, 2026 · Last updated Jun 21, 2026 · Updated 30 times

Summary

This study tested whether acupressure—a gentle finger-pressure technique on specific body points—could improve sleep in elderly people living in care homes. 75 residents took part, with half receiving 12 acupressure sessions over four weeks. The results showed that those who received acupressure reported better sleep quality and less daytime sleepiness compared to the control group. While promising, the study was small and more research is needed to confirm these findings.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for SLEEP DISORDERS are added.

Vår säkerhetsrekommendation!

Genom att skicka in godkänner du våra Användarvillkor

Contacts and locations

Locations

  • stanbul University-Cerrahpaşa

    Istanbul, Turkey (Türkiye)

  • stanbul University-Cerrahpaşa ,Graduate School of Health Sciences ,Department of Internal Medicine Nursing

    Istanbul, Turkey (Türkiye)

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

acupressure therapy

What this could lead to

If it works, this could offer a simple, drug-free way to help elderly people in care homes sleep better and feel less sleepy during the day.

What could go wrong

This was a small, completed study with 75 participants. The results may not apply to all elderly people, and the benefits might not last long-term. More research is needed.

Conditions

The condition(s) this trial relates to.

insomnia sleep-wake disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.