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Road vs. treadmill: which running surface is safer for your tendons?

NCT ID NCT06294093

First seen Jan 27, 2026 · Last updated May 25, 2026 · Updated 12 times

Summary

This study looked at 48 runners to see if running on the road versus a treadmill changes the Achilles tendon structure, muscle strength, balance, and body awareness. Runners who trained mostly on one surface were compared using ultrasound and physical tests. The goal is to understand if the running surface affects injury risk.

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Contacts and locations

Locations

  • The Academic College at Wingate

    Netanya, Israel

Conditions

Explore the condition pages connected to this study.