Can a 4-Week training break the doomscrolling cycle?
NCT ID NCT07663708
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a 4-step behavioral training program designed to help young adults (ages 18-29) who struggle with social media addiction, doomscrolling, and cyberchondria—excessive online health searching that fuels anxiety. Participants attend one 90-minute session per week for four weeks, learning to screen their habits, plan healthier behaviors, and manage distress. The goal is to see if the program reduces addiction, anxiety, and depressive symptoms compared to a waitlist group.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- 4-Step Training Program for Social Media Addiction (4-STEP-TPS)
- What this could lead to
- If effective, this program could offer a simple, non-drug way to help young adults break harmful social media habits and improve mental health.
- What could go wrong
- This is a small, early-stage trial with only 80 participants, so results may not apply to everyone. The program requires active participation and may not work for all.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 80 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jul 2026
An estimate. Start dates often move.
- Expected to finish
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Sep 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 29 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age range: 18-29 years * No physical, psychiatric, or psychological conditions * Minimum score of 84 on the Social Networking Addiction Scale (SNAS) * Minimum score of 23 on the Cyberchondria Severity Scale (CSS-12) Exclusion Criteria: * Age below 18 or above 29 years * Presence of any physical, psychiatric, or psychological conditions * Score below 84 on the Social Networking Addiction Scale (SNAS) * Score below 23 on the Cyberchondria Severity Scale (CSS-12)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Government College University Faisalabad
Faisalabad, Punjab Province, 38000, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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- Teen social media use under the microscope: new study tracks emotional toll