Ziren Zhao
Clinical trials sponsored by Ziren Zhao, explained in plain language.
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Jump higher, sprint faster? a new training combo puts basketball power to the test
Disease control CompletedThis trial tests whether a training method called French Contrast Training (FCT) can improve lower-limb explosive performance in male collegiate basketball players more than traditional resistance training. Forty players will be randomly assigned to either FCT or standard resista…
Sponsor: Ziren Zhao • Aim: Disease control
Last updated Aug 22, 2026 00:00 UTC
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Short daily exercise snacks put to the test against home workouts for aging muscles
Prevention CompletedResearchers are testing whether short bursts of bodyweight exercise spread throughout the day, called exercise snacks, can improve muscle strength in older adults with possible sarcopenia. The trial enrolls 60 community-dwelling adults aged 60 and older who have weaker handgrip s…
Sponsor: Ziren Zhao • Aim: Prevention
Last updated Sep 17, 2026 00:00 UTC