STATIC STRETCHING
Clinical trials for STATIC STRETCHING explained in plain language.
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Neck stretches may help lower blood pressure, study finds
Knowledge-focused CompletedThis study tested whether a short session of neck stretching can lower blood pressure in 25 healthy adults. Researchers measured blood pressure, tissue stiffness, and heart rate before and after stretching. The goal was to see if stretching relaxes blood vessels and helps the bod…
Matched conditions: STATIC STRETCHING
Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused
Last updated May 22, 2026 13:52 UTC
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One workout, big impact: stretching changes how your blood vessels respond
Knowledge-focused CompletedThis study tested how a single session of resistance exercise (like lifting weights) with or without extra stretching affects blood vessels and blood pressure in healthy adults. 27 healthy men took part and were measured before, right after, and 30 minutes after exercise. The goa…
Matched conditions: STATIC STRETCHING
Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused
Last updated May 19, 2026 12:01 UTC