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Psychophysiological reactivity and recovery

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A minute of mindfulness may reset the body's stress clock

Knowledge-focused Not yet recruiting

This study asks whether brief, standardized mindfulness instructions—like focusing on the breath—can change how quickly the body recovers from everyday stressors. Adults in the U.S. will wear a wrist sensor and answer smartphone surveys several times a day for up to four weeks, t…

Matched conditions: PSYCHOPHYSIOLOGICAL REACTIVITY AND RECOVERY

Sponsor: Boston University Charles River Campus • Aim: Knowledge-focused

Last updated Aug 30, 2026 00:00 UTC

Psychophysiological reactivity and recovery

Get alerted when new Psychophysiological reactivity and recovery trials appear

A minute of mindfulness may reset the body's stress clock