JUDO PERFORMANCE

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Completed 1

Core endurance linked to explosive power in young judokas, study finds

Knowledge-focused Completed

This study looked at 20 young male judokas (ages 10-13) to see if core endurance is related to how far they can throw a medicine ball and how well they can balance on one leg. Participants did timed core exercises, a backward overhead throw, and a balance test. The goal was to un…

Matched conditions: JUDO PERFORMANCE

Phase: NA • Sponsor: Inonu University • Aim: Knowledge-focused

Last updated May 26, 2026 11:08 UTC

JUDO PERFORMANCE

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Core endurance linked to explosive power in young judokas, study finds