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Healthy adults; cognitive performance; sleep quality; neuromuscular function

Clinical trials for Healthy adults; cognitive performance; sleep quality; neuromuscular function explained in plain language.

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Could a magnesium supplement boost sleep and brainpower under fatigue?

Symptom relief Completed

This study tests whether taking magnesium L-threonate for six weeks improves sleep quality, mental focus during fatigue, and muscle function in healthy adults aged 18 to 45. Participants receive either the supplement or a placebo, and researchers measure sleep scores, reaction ti…

Matched conditions: HEALTHY ADULTS; COGNITIVE PERFORMANCE; SLEEP QUALITY; NEUROMUSCULAR FUNCTION

Sponsor: Barry University • Aim: Symptom relief

Last updated Jul 17, 2026 00:00 UTC

Healthy adults; cognitive performance; sleep quality; neuromuscular function

Get alerted when new Healthy adults; cognitive performance; sleep quality; neuromuscular function trials appear

Could a magnesium supplement boost sleep and brainpower under fatigue?