EFFECTS OF EXERCISE ON OLDER ADULTS

Clinical trials for EFFECTS OF EXERCISE ON OLDER ADULTS explained in plain language.

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Tiny workouts, big gains? study tests exercise snacks for aging brains and bodies

Symptom relief Not yet recruiting

This study tests if short, simple exercises done throughout the day (called exercise snacks) can improve leg strength and thinking in older adults who are starting to become frail. About 60 people aged 70 and older will do three exercises (sit-to-stand, squats, heel raises) in di…

Matched conditions: EFFECTS OF EXERCISE ON OLDER ADULTS

Phase: NA • Sponsor: Capital University of Physical Education and Sports, China • Aim: Symptom relief

Last updated Jun 16, 2026 12:49 UTC

EFFECTS OF EXERCISE ON OLDER ADULTS

Get alerted when new EFFECTS OF EXERCISE ON OLDER ADULTS trials appear

Tiny workouts, big gains? study tests exercise snacks for aging brains and bodies