AUTONOMIC STATE

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Scientists tune in: can 15 minutes of music really calm you down?

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This study aims to understand how listening to 15 minutes of specially designed calming music affects people's stress levels and sense of well-being. Researchers will enroll about 100 adults to measure changes in heart rate, saliva hormones, and feelings of calmness before and af…

Matched conditions: AUTONOMIC STATE

Phase: NA • Sponsor: University of Florida • Aim: Knowledge-focused

Last updated Apr 04, 2026 05:05 UTC

AUTONOMIC STATE

Get alerted when new AUTONOMIC STATE trials appear

Scientists tune in: can 15 minutes of music really calm you down?