AFFECT (MENTAL FUNCTION)

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Can a fiber boost ease your mind? new study investigates

Symptom relief Ongoing

This study explores whether adding 10 grams of fiber to the daily diet for two weeks can improve mental health and wellbeing. It involves 40 young adults aged 18-40 who do not already eat a high-fiber diet. Researchers will measure changes in anxiety, stress, depression, sleep qu…

Matched conditions: AFFECT (MENTAL FUNCTION)

Phase: NA • Sponsor: University of Reading • Aim: Symptom relief

Last updated Apr 03, 2026 14:43 UTC

AFFECT (MENTAL FUNCTION)

Get alerted when new AFFECT (MENTAL FUNCTION) trials appear

Can a fiber boost ease your mind? new study investigates