Yoga and zumba show promise for PCOS symptoms

NCT ID NCT07362771

First seen Jan 31, 2026 · Last updated May 02, 2026 · Updated 7 times

Summary

This study looked at whether doing hatha yoga, with or without Zumba exercise, can improve pain and anxiety in women with Polycystic Ovary Syndrome (PCOS). Fifty-four women aged 23-28 with PCOS took part. The results help us understand if these exercises are a good way to manage common PCOS symptoms.

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Contacts and locations

Locations

  • Arif Memorial Teaching Hospital

    Lahore, Punjab Province, 58000, Pakistan

Conditions

Explore the condition pages connected to this study.