Yoga sessions found to combat student stress and boost joy

NCT ID NCT07321132

Summary

This study tested whether a yoga program could help midwifery students feel less burned out and happier. Seventy-two female students were randomly split into two groups: one group did 60-minute yoga sessions three times a week for six weeks, while the other group did not. Researchers measured changes in burnout and happiness levels to see if the yoga practice made a difference for these students in a high-stress field.

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Contacts and locations

Locations

  • Tokat Gaziosmanpaşa University

    Tokat Province, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.