Could yoga reshape how young women see their bodies?
NCT ID NCT06724796
First seen Aug 27, 2026 · Last updated Aug 28, 2026 · Updated 1 time
Summary
Researchers at the University of Padova are testing whether weekly Iyengar yoga classes can improve body image and eating behaviors in young women aged 18 to 35 who are dissatisfied with their bodies. The study will measure changes in negative body image, body appreciation, and eating habits, and will also explore psychological factors like self-compassion and body awareness. The goal is to see if yoga offers a practical way to support healthier body image and reduce the risk of eating disorders.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Weekly group Iyengar yoga classes led by a qualified instructor, adapted for beginners.
- What this could lead to
- If it works, this could point toward a non-drug way to help young women feel better about their bodies and reduce the risk of eating disorders.
- What could go wrong
- This is a small, early-stage study with 100 participants, so results may not apply to everyone. Yoga may not improve body image for all, and the trial does not include people with full-blown body image disorders.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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100 people
The number who actually took part.
- Started
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Nov 2024
- Finished
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Jul 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 35 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Females * Age 18-35 years old Exclusion Criteria: * Regular yoga practice * Pregnancy * Medical conditions that preclude yoga practice (e.g., neurodegenerative diseases, recent injuries, rheumatic conditions) * Full-blown body image disorder
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Department of General Psychology, University of Padova
Padova, Italy, Italy
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