Desk makeover may ease aching muscles for office workers

NCT ID NCT07382466

First seen Feb 02, 2026 · Last updated May 20, 2026 · Updated 11 times

Summary

This study tests a simple ergonomics program to see if it can reduce muscle and joint pain in university employees who use computers at least 3 hours a day. About 100 participants will get personalized advice on desk setup and posture, and their symptoms will be tracked over 4 weeks. The goal is to find a practical way to ease common work-related aches without medication.

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