Watermelon juice may speed up Post-Workout recovery

NCT ID NCT03380195

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether drinking watermelon juice before exercise can help your heart rate return to normal faster and reduce muscle soreness the next day. Researchers will compare watermelon juice to Gatorade, sugar water, and plain water. The study involves 27 healthy adults aged 21-50.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Exercise and Nutritional Sciences, SDSU

    RECRUITING

    San Diego, California, 92182-7251, United States