Watermelon juice may speed up Post-Workout recovery
NCT ID NCT03380195
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether drinking watermelon juice before exercise can help your heart rate return to normal faster and reduce muscle soreness the next day. Researchers will compare watermelon juice to Gatorade, sugar water, and plain water. The study involves 27 healthy adults aged 21-50.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Exercise and Nutritional Sciences, SDSU
RECRUITINGSan Diego, California, 92182-7251, United States