Water vests tested as a new way to improve balance in elderly women

NCT ID NCT06705946

First seen Jun 26, 2026 ยท Last updated Jun 26, 2026

Summary

This study looked at whether wearing a water-filled vest during exercise can improve balance and walking in women over 65. Twenty-four healthy women did stability training twice a week for 12 weeks, either with a water vest or a regular weight vest. Researchers measured changes in walking patterns and balance using motion capture and balance tests.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
aqua vest (water-filled vest) and weight vest
What this could lead to
If effective, water vest training could offer a simple, low-impact exercise to help elderly women maintain balance and walking ability.
What could go wrong
This is a small, completed study with only 24 participants. Results may not apply to all elderly women, and the benefits may be modest.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Foreign Studies of Busan

    Busan, Geumjeong-gu, 46234, South Korea