Kids' soccer Warm-Up showdown: stretching vs. drills
NCT ID NCT07310251
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how different warm-ups affect physical performance in 20 boys aged 8-13 who play soccer. It compares static stretching, dynamic stretching, and ball-specific drills to see which best improves jumping, sprinting, agility, and kicking speed. The goal is to find the most effective warm-up for young players.
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Contacts and locations
Locations
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Universidad Católica del Maule
Talca, Talca, 3465548, Chile