Virtual reality vs. light box: which beats seasonal depression?

NCT ID NCT07161570

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study tests whether a 10-minute daily virtual reality session can improve mood in people with seasonal affective disorder (SAD), compared to the standard 30-minute light box therapy. Sixty adults with moderate to severe SAD will use either VR or a light box every day for two weeks. Researchers will measure changes in depressive symptoms and how satisfied participants are with each treatment.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Virtual reality (VR) intervention

What this could lead to

If it works, this could offer a new, engaging option for managing seasonal depression symptoms.

What could go wrong

This is a small, early-stage study with only 60 people. The VR effect may be no better than light therapy, and results may not apply to everyone with SAD.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

seasonal affective disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

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