Extra exercises fail to boost teen Volleyballers' power

NCT ID NCT07203209

Summary

This study tested whether adding special upper-back mobility exercises to regular training would improve performance for teenage female volleyball players. It involved 26 players split into two groups: one did regular training, the other did regular training plus the special exercises for four weeks. The researchers measured strength, endurance, and hitting speed, and found the extra exercises did not provide additional benefits.

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for THORACAL MOBILITY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • Aydın Adnan Menderes University

    Efeler, Aydın, 09200, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.