12-Week home workout boosts mobility in seniors, study finds

NCT ID NCT07436715

First seen Mar 21, 2026 · Last updated May 04, 2026 · Updated 4 times

Summary

This study tests a 12-week home exercise program called Vivifrail in 86 frail or pre-frail adults aged 70 and older. Participants do strength, balance, and walking exercises five days a week. Researchers will check if it improves physical function and reduces fall risk. The goal is to ease symptoms of frailty, not cure it.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Primary Care Center Virgen del Mar (Centro de Salud Virgen del Mar)

    Almería, ALMERÍA, 04009, Spain

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.