Home workouts could help seniors fight frailty

NCT ID NCT07436715

Not yet recruiting Symptom relief Sponsor: Elena Pérez Expósito, MD Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests a 12-week home exercise program called Vivifrail in 86 frail or pre-frail adults aged 70 and older. Participants do strength, balance, and walking exercises five days a week. Researchers will measure changes in mobility, fall risk, and overall function to see if the program helps seniors stay independent.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Vivifrail multicomponent physical exercise program (home-based strength, balance, flexibility, and aerobic training)
What this could lead to: If it works, this could offer a simple, home-based exercise plan to help older adults stay stronger, more mobile, and less frail.
What could go wrong: This is a small, early study with no comparison group, so results may not be definitive. Participants must stick to a 5-day/week routine, which may be hard for some.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

FRAGILITY

Contacts and locations

Locations

Primary Care Center Virgen del Mar (Centro de Salud Virgen del Mar)

Almería, ALMERÍA, 04009, Spain

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